In Ayurveda, the procedure of breast feeding is described as a sanskara of a child which should be started with chanting of mantras.Chant the following mantra when you start breastfeeding, the child should be made to suckle at the right breast of the mother first.
अयम कुमारो जराम धयातु दिर्घमयुः।
यस्मै त्वम स्तनप्रप्यययुर वर्चो यसो बलम ॥
*“Ayam kumaro jaraam dhayatu dirghamayuh:|
Yasmai tvam sthanaprapyayayur varcho yaso balam||”
“May this child, by suckling, drink old age and long life. (may live a long life). O breast, enable this child to develop long life, brilliance, fame and strength.”*
Concept of breastfeeding in Ayurveda
The ahara rasa, the essence of digestion, forms stanya in the breast. Hence stanya is termed as the upadhatu of rasa. The ejection of breast milk is mainly due to the suckling reflex of the baby. The first milk, colostrum, is rich in various nutrients, extremely needed for new-born. So it is advisable that the mother should start feeding as soon as possible after the birth of the baby. Acharyas have advised that the commencement of breastfeeding should be on an auspicious date with proper cleanliness and hygiene.
It is said to be guru by acharyas as it contains more protein and less fat than mature milk. The total quantity of breastmilk is described as two anjalis.
However, it varies from individual to individual face to east direction and start feeding from the right breast to the child with chanting the mantras *"O fortunate women! All the four seas should produce constant flow of milk from your breast for increased strength of the child. O beautiful women! As the deities obtain longevity by consuming nectar, similarly the child should also get longevity by consuming your milk which is also nectar.”*
Concept of Tridosha in breastfeeding Ayurveda describes Vata-Pitta-Kapha dosha qualities on the milk which is completely affected by the mother's diet and may create any health problems in the child. The pure milk should be cold, clean, whitish yellow just like the conch shell, madhura in rasa, it mixes well when put in water and devoid of froth, floats or any impurities.There is description of dhatris (wet nurse) in case of absence or abnormality of mother’s milk.
Contraindications for Breastfeeding as per Ayurveda
The woman who is grief, angry, pregnant, emaciated, obese, suffering from fever, consumed incompatible diet should not breast feed the child.
- Other causes are excessive dieting, fasting and physical exercise and resulting fatigue.
- Consumption of excessive dry food substances - without fat or oils.
- Excessive sexual intercourse.